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Start Relieving Your Arthritis Pains Today
Are your joints painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In actuality, there are more than a hundred different types of arthritis. Although...
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Kiss Sciatica and Back Pain Goodbye With Aquatic Therapy
Back pain is difficult to deal with on a daily basis, but unfortunately, it’s something most people will deal with at some point in their lives. The most common type of back pain experienced is in the...
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Banish Your Tension Headaches, Once and for All
Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life....
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How Physical Therapy Can Help Improve Your Balance Issues
Do you feel dizzy doing your everyday tasks? Are you worried about your balance and wish you could get your balance checked? At Advance Physical & Aquatic Therapy in BROOMALL, we are experts at...
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Manage Your Fibromyalgia Pain Symptoms With Aquatic Therapy
It's very normal to experience some discomfort from time to time. It's possible that you're painful as a result of over-exercising or stubbed your toe on a piece of furniture. You may generally shake...
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3 Benefits of Pre-Operative Aquatic Therapy
Do you have surgery coming up? If so, you probably have a long list of things you need to do to prepare for your operation. One important thing to add to that list is scheduling a consultation with a...
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A Delicious Way to Reduce Pain and Inflammation
Have you been dealing with stiff, achy joints? Do you notice you struggle to keep your energy up at work? You may have a nutrition problem! Fortunately, at Advance Physical & Aquatic Therapy in...
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7 Easy Ways to Start Getting Active
Are you getting enough exercise? If your answer is no, you’re not alone. In fact, 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of...
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5 Ways Stretching Benefits Your Overall Health
Some people believe that stretching is an unimportant part of exercising. This couldn’t be further from the truth. According to physical therapists, stretching is a vital aspect of one’s daily routine,...
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3 Ways Post-Surgical Rehab Can Aid In Your Recovery
Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with...
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